Atlanta Group Therapy for Recovery
Our Atlanta group therapy is a vital element for early addiction recovery. It allows people to share their experiences and learn from others struggling with similar issues. Group therapy also provides a immense support as patients lean on each other.
At Samba Recovery, we offer a group therapy program in our Gwinnett rehab. We encourage you to contact us at 888.505.8279 if you are considering getting substance use help in Norhtern Atlanta. Our experienced and understanding teamcan answer any questions about our addiction therapy programs in Atlanta and help you get started on the road to recovery.
What Is Group Therapy?
Group counseling for mental health involves a group of people who meet regularly to discuss common issues. A therapist or counselor usually leads the group. Standard group therapy techniques include:
- Educating patients on dangers of alcohol and drug abuse.
- Helping patients identify and change negative thinking and behavior patterns.
- A variety of substance use disorder topics.
- Family dynamics
Group therapy can treat mental health conditions, such as anxiety and depression, as well as addiction.
Group Therapy vs. Peer Support Groups
It’s important to note the difference between group therapy sessions and peer support meetings. Group therapy sessions are led by a trained expert, while peer support groups are not. These trained experts include psychiatrists, psychologists, and licensed clinical social workers (LCSWs). Both types of groups can be helpful, but group therapy offers more structure and guidance. Group therapy is also more likely to focus on problem-solving and skill-building than peer support groups. However, peer support groups may be more helpful in sparking motivation for change.
Group Therapy at Our Norcross Rehab
As mentioned earlier, group therapy for addiction treatment helps people share their experiences and learn from others struggling with similar issues. The therapist or counselor leading the group will provide guidance and support.
Other therapeutic approaches often used in addiction treatment include individual and family therapy. Individual therapy involves meeting one-on-one with a therapist to discuss your thoughts and feelings. Family therapy involves meeting with a therapist and family members to improve communication and relationships. Individual and family therapy can also use cognitive-behavioral therapy (CBT) techniques, like group therapy, to help participants identify negative thought patterns and develop coping skills.
Why Should You Consider Addiction Treatment?
Addiction is a severe condition that can have lasting effects on your life, such as:
- Health problems – Addictions can lead to physical and mental health problems, such as liver disease, heart disease, lung disease, HIV/AIDS, and cancer.
- Relationship problems – Addictions can strain your relationships with family and friends. It can be challenging to maintain a healthy relationship when you’re dealing with an addiction.
- Financial problems – Addictions can cause economic issues due to the cost of the addiction and lost income.
If you are struggling with addiction, we encourage you to seek help from a professional treatment program like Samba Recovery. However, successful addiction recovery may take more than a group therapy program. A comprehensive and effective rehab plan typically includes individual and family therapy, as well as peer support groups—on top of detox and possibly medication.
Get Help today at our Norcross Rehab
Samba Recovery offers a group therapy program in Atlanta, GA, as well as other therapeutic modalities for addiction treatment, such as individual and family therapy. Our experienced and knowledgeable staff can provide the tools you need to overcome addiction, repair damaged relationships, and build a foundation for long-term recovery. Contact Samba Recovery today at 888.505.8279 to learn more about group counseling for mental health or addiction treatment or to schedule an appointment.