Everyone gets worried from time to time, especially in unfamiliar or intimidating social situations. But when feelings of anxiety are excessive, long-lasting, and interfere with…
If you or someone you love is struggling with depression, you know how it can impact relationships. It can be difficult to connect with loved…
Do you ever find yourself feeling anxious in social situations or before important events? It’s a common feeling for many people, but for some, anxiety…
The National Institute on Alcohol Abuse and Alcoholism (NIAAA) estimates that about 18 million American adults suffer from an alcohol use disorder (AUD). That’s one…