Atlanta Relapse Prevention Therapy
One of the biggest obstacles to long-term recovery is the risk of relapse. At Samba Recovery, our Atlanta relapse prevention therapy program can help you stay on track and ensure that you remain on the path to recovery. This program is designed to teach you how to recognize and manage potential relapse triggers so that you can maintain sobriety long-term.
Our relapse prevention therapy program teaches you how to create a comprehensive relapse prevention plan that focuses on both your physical and mental health. This plan will include strategies for identifying and managing cravings, reducing stress levels, developing healthy coping mechanisms, and avoiding known relapse triggers. We’ll also provide you with the tools and resources needed to build a strong social support network.
The Risks of Relapse
Why is relapse prevention so critical? Relapse is a common part of the recovery journey. A return to use after a period of sobriety can be dangerous for a number of reasons. Not only can it be physically dangerous in terms of overdose, but it can also lead to a higher risk of dropping out of treatment altogether.
Physical and psychological cravings can both lead to relapse, particularly if they are not managed properly. Other risk factors for relapse include increased stress levels, poor coping strategies, and a lack of social support. Part of our program is teaching you how to recognize these risk factors and develop strategies for managing them.
What Is Relapse Prevention Therapy?
Our Atlanta relapse prevention therapy helps patients identify and manage potential relapse triggers. Our Norcross treatment center focuses on teaching techniques for recognizing cravings, managing stress levels, and developing healthy coping mechanisms.
These healthy coping mechanisms might include:
- Exercise – Since exercise releases endorphins and can reduce stress levels, exercising on a regular basis can be an effective way to manage cravings.
- Meditation – Mindfulness techniques such as meditation can help you become more aware of your thoughts and emotions and increase self-awareness.
- Support groups – Participating in addiction recovery support groups can provide a sense of community and connection that is often lacking in the early stages of recovery.
- Journaling – Writing in a journal can help you become more aware of your emotions and provide a healthy outlet for expressing difficult feelings.
Whether you are just starting your recovery journey or have been in recovery for some time, Samba Recovery’s relapse prevention therapy program can help you stay on track.
Medication Assisted Treatment is Relapse Prevention
Substance use disorder is finally recognized as a disease and no longer seen as a moral failing. While medication-assisted treatment (MAT) for relapse prevention is nothing new, it has only been used sparingly in last 20 years. MAT care has profoundly increased as the overdose death rates continue to rise in Atlanta. One of the biggest reasons medicines like Suboxone / Subutex / Naltrexone are being employed to treat opioid use disorder is that they significantly lower relapse rates by controlling dangerous withdrawals and opioid cravings. Most notably, medication assisted treatment patients have far better outcomes than patients in abstinence-only based programs. At the same time, the use of buprenorphine has given opioid addiction sufferers a more successful relapse prevention medicine that can used beyond treatment.
Take the First Step Today
At Samba Recovery, our relapse prevention therapy program in Atlanta, GA can help you develop the skills and strategies needed to remain on the path of recovery. We provide a comprehensive, evidence-based approach to relapse prevention and offer both individual therapy sessions and group therapy programs.